Impact Video Wheelies From Dummies

Gary shares his training methods and strategies for racing with strength and endurance in your arms, not lactic acid. You'll see and learn a simple, easy to do, for arm workout program that will condition your arms for more motocross. You'll also learn about helping the arm pump problem with pre-race warm-up and massage, and even get some tips on diet and supplements.
That's not all, as this video has a special bonus of some extreme and MX action with Jeremy McGrath, Ryan Hughes and Mike Metzger airing it out in Southern California.

Impact Video Trails Training w/the Champs

Impact Video Semics Vol.2 1 How to Practice MX

Impact Video Techniques Of A Champion 1

The (A Twist of the Wrist÷ video puts you on the bike with 8 different, exciting camera positions: You Can See It.
With nearly 400 action shots, not only on the bike but also from trackside and high above the rider, you see correct and incorrect riding. Ideas that were previously just words, spring to life.
Drawings, diagrams, computer animations and demonstrations bring your visualization of riding into a crystal clear understanding of cornering and braking.
For nearly 20 years and on 4 continents, (A Twist of the Wrist÷ has been the world¦s best selling rider improvement information. The video puts 15 important sections of the book into107 minutes of action and information.

Separates and describes all the important techniques for all types of corners, jumping, ruts, mud and all other conditions in motocross. Improve your speed and enjoyment of motocross by learning techniques of the best riders in the world. Professionally produced on state of the art equipment by Gary Semics Video.

In this video you'll see a lot of action from the local level to the Pro National level. What To Do On Race Day video gives you the steps to follow in order to race at your highest potential. No matter how much you practice and train for the race it still comes down to how you perform in that race that counts.
This video breaks down and describes how to prepare yourself through race day, how to focus your energies, what habits to develop so you'll be ready to race when the gate drops, and how to keep yourself in the right state of mind so you can do your best.
The following subjects are covered: + How the sport is changing, MX's ways of following tradition is changing to MX creating it's own traditions. + Your attitude on race day. No room here for even a hint of negative attitude. + Getting things ready the day before. Be prepared ahead of time. + Sleeping the night before. + Waking up on race day. + What to eat for breakfast. Your body is just is as important as your machine. + Arriving at the track and getting signed up. The time to begin focusing is here so don't waste it. + Walking the track. Getting to know the stage for competition. + Morning practice. It's as important as your first meal, so eat hardy. + Between practice and the first moto. Reflecting and preparing. + On the starting line for your race. Don't be taxing, just maxing and relaxing, focus. + During your race- carrying out the plan. + Between the first moto and the other motos. More reflecting, learning and preparing. + After the race. How to get the most out of what you just learned and be better the next time.
Racers from the top super stars, to beginners and amateurs are in this video. Put these strategies to work for yourself on race day and you will become a better rider!

Impact Video Semics 9/MX Conditioning

Following the success of his first video, Gary Semics took the logical step to create a Techniques Video Two. This video is the perfect compliment to continue Gary Semics Motocross Techniques Series. Over an hour of action footage, stop action, slow motion special effects and graphics get the point across to make you a better overall rider.
Gary Semics, the Motocross Guru, and personal trainer for Team Honda's Jeremy McGrath has over 20 years racing experience, rides daily, and interacts with the MX world so that he can pass along the best information to his students. As a National Supercross Champion and pioneer in the sport of motocross, you can be sure to get the best insight and good solid information.
So get started and become a part of a winning team with Gary Semics and his tools for becoming a better rider. If you're a Pro or Novice your going to learn from this training session, so let's get moving!

This professionally produced 40 minute video will show you how to practice and master all the aspects of jumping and whoops. Learn the same techniques that Jeremy McGrath and the other top pros use.
These strategies and techniques are demonstrated by: Brian Swink, John Dowd, Scott Sheak, Dag Boyeson, Gary Semics and others. They cover: 1) approach speed, 2) clutch and throttle control, 3) rear brake control, 4) body movements, 5) compression and rebound, 6) foot placement on the footpegs.
The information contained in this video has been proven time and time again through Gary's schools to be the most effective way to gain control and confidence for those big jumps and monster whoops. Study this Video and learn what it really takes to have control and confidence in the air.

This footage was shot in the winter (January and February '96) in Southern California while Gary was training Jeremy McGrath.
You'll see where Jeremy and the other factory riders practice during the winter.
You'll see some of the Winter Series races in Southern California
You'll see how the #1-125 Intermediate in the country approaches racing. (16 year old Jerry Dostal, trained by Gary since he was 11).
You'll see all these thins and much, much more. But, perhaps the most important things you'll see is how you yourself can become a better rider, whether your intentions are making MX a fun hobby or a full on profession.
Who rides in this video? Jeremy McGrath, Steve Lamson, Larry Ward, Jerry Dostal, Casey Johnson, Michael Brandes, Gary Semics and many more. See race action from GFI and CMC Winter Series and the whole time you're learning what it's going to take for you to improve.
This is Gary's first video to use his new video techniques teaching format. A four step process to enable you to learn and use the techniques that are being explained. Entertaining and informative, a must have, because it definitely will "Make You A Better Rider"!

Once you know all the basic techniques for cornering in braking it's time to learn and practice the methods and strategies found in techniques video #7. This video will show you the most effective ways to practice in order to improve your cornering speed and control.
Branden Jessemen is the feature writer who will demonstrate most of the practice methods and strategies. There are all so it lot of other writers performing in this video, like Jeremy McGrath, John Dowd, Kevin Windham, Stephane Roncada, Ezra Lusk, Gary Semics and many more.
Most of the action was shot from the Gary Semics MX motocross school track in Ohio (Springvale MX track ), the Glen Helen AMA 125 and 250 Pro National in 1998, and some awesome practice tracks in Pennsylvania and Southern California.
"You will become a better rider!"

You'll learn how to test and adjust the jetting to get maximum performance out of the engine. You'll hear what too lean, too rich, and what perfect jetting sounds like. Each range of the jetting is covered, bottom, middle, and top end. And you'll learn how these ranges translate to the different positions of the throttle.
Think about it, you could have the best modified bike in the world but if just one of these adjustments was way off, a stock bike that was adjusted right would be far better. Get to know and understand your bike, learn and test these adjustments, it can be interesting and fun, and best of all it does make a big difference in your performance.